Megan with Savio Jose FitnessJul 16, 20213 minUnderstanding your "Why""Life will only change when you become more committed to your dreams than you are t0 your comfort zone" - Billy Cox Welcome BACK my...
Megan with Savio Jose FitnessJun 25, 20213 minWelcome to Protein & Proposals!Fitness enthusiasts, health nuts, brides-to-be, grooms and everyone in between...WELCOME TO MY BLOG! My name is Megan and I’m an...
Savio JoseApr 8, 20201 minPrevent muscle loss by not doing thisIn this video, coming from a personal experience I talk about that one thing we should not be doing to prevent muscle loss!
Savio JoseMar 28, 20201 minBest protein for post workoutIn this video, I cover the most asked question. To find out which is the best type of protein for post workout and which should you buy for